I am a psychologist, researcher, and speaker with a passion for teaching, engaging, and empowering individuals and families to make positive change in their lives.

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Speaking Topics

Basics of Providing CBT-I for Adults

For mental health professionals:

Basics of Providing CBT-I for Children and Adolescents

Tailoring CBT-I for Women

Pediatric Sleep Disorders

Coronasomnia and Treatment 

For anyone:

Guide to Better Sleep: Women

Guide to Better Sleep: Kids

Guide to Better Sleep: College Students

Basics of Sleep Training

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